My fitness story

I have always been physically active.  I am an avid outdoorsman, so farming, hunting and fishing keep me busy away from work. However, a 40-hour per week office job has a way of catching up with you.  That’s what happened to me.  So in July of 2013, after being inspired by a friend (at that time, he had lost about 40 pounds) I decided something had to give, so I made the decision to change my lifestyle, and I set Read More